(Day 2) Being Thankful

Today started like a typical Monday. I read my Bible, prayed and then had a conversation with my accountability partner. Shortly thereafter I got some news that caused an initial panic in me but quickly turned around as I had already been prepared with my morning Bible reading.

“Blessed is the man who trusts in the Lord, whose trust is the Lord.” Jeremiah 17:7 ESV

stress-391657_1280I was talking to my daughter when I got the news and relayed it to my daughter who said, “What are you going to do?”. My response was quick as I shouted, “Thank You Jesus”, then proceeded to read the above verse to her. I share this with you today because for me this is something to be thankful for as I am not always so calm when it comes to stressful situations. My daughter noticed the difference in me right away. I noticed it right away as well. The Lord has been teaching me so much this year so if this was a test, I think I may have passed it. Although the true test will be in maintaining my peace and trust in the Lord.

Another thing to be thankful for is that I managed to follow the majority of my goals today. I ate 3 servings of vegetables and 3 servings of fruit and drank my 4 liters of water. While I did not do any exercise today, I am perfectly content with that as I will use today as a rest day. I also ate something sweet today so I will be sure not to eat any desserts or sweets again until next week.

Overall today was a great day to be thankful in all things, good things, unexpected things, yes…all things. I am looking forward to seeing what tomorrow will bring. I am trusting my unknown future to my known God and I know He is in charge of it all!

“Blessed is the man who trusts in the Lord, whose trust is the Lord.” Jeremiah 17:7 ESV

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(Day 18) Be Still

photo-1425969195258-f23f055ef995This morning at church we had a few minutes of being still in the Presence of God. It was such a time of refreshing for me personally since my life has been so overwhelmingly busy. We live in such a fast paced society that many times we have trouble finding the time to really slow down and spend an intentional time of stillness. We read in Psalm 46 verse 10 –  “Be still, and know that I am God. I will be exalted among the nations, I will be exalted in the earth!” Do you sense the heart of God beckoning you in this verse?

Today as I read this verse I am seeing Father God extending His hand toward me inviting me to sit on His lap and just listen to Him. He says, “Be still and know that I am God”. I feel a sense of protection in this verse. He is God and He will be exalted among the nations and in the earth. God is the highest level authority there is. He is in charge of it all. I take comfort in that knowledge and I rest today.

As I look at my schedule for this week, I see so much to do and yet so little time. Just thinking about it all causes me to feel heavy and burdened. How can I balance it all out to put God first and make time for exercise and healthy meals? My intentions were to prepare meals in advance this weekend and yet it was not done. Already I am feeling overwhelmed, then I read what Jesus said,  “Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.” Matthew 11:28-30 ESV

Deep breaths.

I will be still. I will take Jesus’ yoke upon me and learn from Him and find rest for my soul. I cannot go into this week feeling stressed. I will not go into this week feeling stressed! Philippians 4:6-7 says “Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.” I will take my schedule to the Lord and ask Him to help me to walk out my week with a peace that surpasses all understanding. I will be anxious for nothing and be still. I am not perfect and I don’t have to be. I just need to take it one step at a time.