(Days 3-5) Thankful for A New Day

I missed posting days 3 and 4 because I got really sick. I had a terrible stomach bug that incapacitated me for more than 35 hours. So I basically slept 2 days away because I could do nothing more. Nonetheless I am thankful for that sleep as I feel much better this morning. I happened to open up a productivity app on my phone that I was using a year ago and I read one of my goals which was to write down foods that hurt me. I am thankful that I found that because I am going to implement that again to my daily routine. I cannot afford to have stomach issues take me out for two days again.

As much as I wanted to leave my post at the last paragraph and move on to some good news, I just cannot move on. You see I’m sure that my stomach virus was the direct result of my own doing. I know that I cannot eat certain things and yet my flesh tends to win over when I’m not really thinking through what I’m doing. So this two day experience has exposed the fact that I’m eating mindlessly and it’s hurting me. This picture kind of sums up what I see in myself right about now.

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While I felt that the Lord convicted me that my stomach virus was the direct result of my own doing, my nurse friend advised me that I could not have caused my own fever and hot and cold flashes. Okay, point taken but I still know that I have been engaging in mindless eating which is gluttony.

Proverbs 23:20-21 ESV says, “Be not among drunkards or among gluttonous eaters of meat, for the drunkard and the glutton will come to poverty, and slumber will clothe them with rags.” I don’t drink but to be associated with a drunkard as someone who is engaging in gluttony causes me to sit up and take notice. It’s not something new to me. I have battled with being a food addict for a very long time. I was able to kick every other bad habit but this food thing is literally the hardest. I mean think about it, no one needs to smoke, drink or do drugs but we have to eat for survival. So to me being a food addict is way harder than kicking any other habit.

The good new is that I don’t have to remain in this condition and I have already taken this to the Lord in prayer and repentance. I am thankful for His forgiveness and grace. I don’t have to be bound by the addiction to food because John 8:36 says, “Therefore if the Son makes you free, you shall be free indeed.” I will keep pressing into the Lord to help me walk away from this mindless eating. I will make strides in working my goals and lean into the Lord Jesus as my foundation as I build my temple.

Now for the good news of the day. I am down 2.8 lbs since last week and I am truly thankful for this. Maybe it is from being sick two days and maybe not, I don’t know for sure but my goal is not to find those 2.8 lbs again. I will press on in the journey, no turning back!

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Thanks for walking with me on this journey!

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I Died Last Night!

It was bound to happen, It was time afterall. So after two days of vegging out on the couch watching 4 seasons of Burn Notice and ordering food from the local pizza place three times I finally hit the bottom of the pit that I was dwelling in for a few months now and there was nothing more that I could do but die. Praise God I made the decision to die to my flesh and start letting the Lord get through to my thick little skull. All day long for both days I saw glimpses of God speaking to my heart and I couldn’t take you back to those things that I read because they came from several directions but the signs were clear to me that it was time to get up and out of the pit, not on my own but by putting my hand in the Lord’s hand and allowing Him to help me climb out. I’ve been frequenting the pit that I had once deserted and I think I was starting to get comfortable there again. Oh I tried to get out. I stepped out a few times and thought I was okay. I tried to motivate myself to do the things that I knew the Lord wanted me to do. He called me to lose weight, lose sin, lose bondage, etc. I was running a good race and somehow something cut in on me and threw me for a loop and there I was back in that pit. I didn’t want to be there but I found that I just couldn’t get out. I let the smallest things get in the way of my walk with Jesus. I walked right back into sin.

But last night I was granted true repentance from God. I know it was true repentance because I’ve repented so many times over the past couple months and yet I still sat in the pit shackled to the chains that bound me to the sin of gluttony. I was convinced in my head that I was trying to get control of it but I was in total darkness and could not even see my hand in front of me. I was blind and separated from God because of my sin.

I am amazed continually at how much Love that Jesus has for me. I being the fleshly selfish human that I am would have given up on me a long time ago. But not Jesus, He continues to pursue me even when I am in rebellion. WHY? Why would He continue to pursue me when I continue to fail Him over and over and over? He died on that cross over two thousand years ago to save me not because I was worthy but because He loved me. And the Word of God says He will never leave me nor forsake me and so therefore He continues to pursue me and waits for me to turn from the sins that bind me in darkness and look at Him and let the Light of His Love permeate me to the core. I can relate to why Adam and Eve hid in the garden when they sinned. I know why now, they were separated from God because of their sin and they no longer knew how He would respond. Their sin blinded them and put them in darkness so they no longer had a connection to God. I lost my connection to God because I was choosing food over Jesus. Ugh! Just writing that pains my heart but it is the truth. I know you might be thinking that I am being hard on myself and I hope that is not what you are thinking because the bottom line is that sin is sin.  I didn’t make the rules. I didn’t write the Bible. God did, He set the standard and we can try to minimize it based on our cultural ideas or upbringing but it won’t hold up to the Word of God. I have to be honest with myself and examine my own heart and allow the Holy Spirit to really examine my heart and show it to me. I cannot do anything without Him. I have to get right with God when my life is not lining up with what He has set forth for me. I have the choice. Every day, every hour, every moment. I have the choice to choose to live in obedience to God or live in sin. There’s no middle ground. So as I came to the place of true repentance I received the refreshing that is promised in the Word. (Acts 3:19)

I woke up today with a new perspective, I woke up with a clear vision. I’ve been resurrected (if you will).  The Word says we are to crucify our flesh, well guess what I died last night and I am so glad I did because I feel so much better now. I am connected with my savior once again. I have taken my place once again as the princess of the King. I refuse to listen any more to the lies of the enemy that condemn me and keep me in the pit of darkness and despair. I am free because Christ has set me free. I will move forward and allow the Holy Spirit to challenge me and search me every day and show me my heart so that each day I live to honor Jesus Christ with my life and give glory to God. I know this time will be different, I feel it and I am determined to walk this out and not let anything else get in the way. Today I re-commit to offering my body as a living sacrifice, holy and pleasing to God by choosing to eat the way He wants me to eat and not allow the sin of gluttony to control me. For every temptation has a way out, I just have to keep my eyes open and choose to take the way out every day, every hour, every moment for the rest of my days. Praise God I have a choice, as long as there is breath of life in my nostrils I have the opportunity to honor God with my body, my mind, my whole life. This is my choice. This is my commitment. Thank you Jesus!

Galatians 5:24 ~ Now those who belong to Christ Jesus have crucified the flesh with its passions and desires.

Romans 6:11 Even so consider yourselves to be dead to sin, but alive to God in Christ Jesus.

Colossians 3:3 For you have died and your life is hidden with Christ in God.

1 Corinthians 6:19-20 ~ Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your body.

Weight Loss Part 2

In continuation of my previous post we were talking about how we make the decision to eat healthy and exercise and then we start strong and then at some point lose the momentum and go back to our old habits. We resolve that we look fine the way we are and people just need to accept us. Well the truth is that is just an excuse. Maybe we do look fine the way we are and yes people should accept us but for those who are like me that are overweight to the point where it’s really affecting our health and our daily life we cannot keep making excuses. We need to face reality and stop saying that we want change and actually do it. Sounds simple enough, doesn’t it? Sure it does but the reality is it’s not that simple.

Over the years, I have tried just about every diet and like a lot of people I lost weight and then I gained it back. I’ve tried it all with the exception of weight loss surgery. I was planning on having the gastric bypass back in 2004 and I started researching it and there were several friends of mine that did it and it worked well for them. But I had prayed and asked God to only allow me to have the surgery if that was His will for me. I found out that it was absolutely not His will because twice I was scheduled for surgery and something happened that made me have to cancel. I believe the Lord showed me that He made my body perfect, with all the right organs and He designed my body to function properly and why should I have to alter His creation so that I could lose weight. No, He wanted me to learn how to be disciplined and He wanted me to learn how to take care of my body that He created so that I could also encourage others to do the same.  It was my undisciplined life and unhealthy food choices along with a sedentary lifestyle that put the weight on me so it was not something I needed a surgeon to repair, I needed to learn to let the Holy Spirit lead me and guide me in every area of my life.

A little over a year ago I took a Christian web course to help me lose weight. It pointed out the fact that gluttony is a sin. I lost 51 lbs and while the program was excellent and I know it was the Lord that led me there, I guess I wasn’t quite ready to really surrender my weight and my gluttony over to the Lord. Oh I said the prayers and cried and went through all the motions and when I felt like giving up I felt guilty because I had a mentor and an accountability partner so I couldn’t just give up. The two ladies who were helping me through the course were wonderful and I know today that there were many lessons for me through that journey but after the course was over I fell again. This was my big crash and burn type of fall. I gained almost all my weight back. My life spiraled out of control between major life changes and overwhelming stress and finally depression. It was pretty ugly. I got to a place where I felt that I was going to hell because I had failed God by gaining my weight back. I failed Jesus by taking my eyes off of Him and looking at my circumstances and letting them overwhelm me and consume me. I was a mess. Then I went through a time of trying to figure it all out. What happened to the freedom that I was walking in? What happened to my passion for Christ and zeal for evangelism and my desire to help people and be an encourager? What happened?

To be continued…..