(Day 7) End of First Week Weigh In

1-corinthians-10-31-ipad-bible-lock-screen“So, whether you eat or drink, or whatever you do, do all to the glory of God”. 1 Corinthians 10:31 ESV

When I was considering what Bible verse to share today this is the only one that makes sense to me. You see I was so excited to see my scale victory today because I knew that it was all for the glory of God. This past week I have begun a journey that I have traveled before. I began with sharing my why and my goals. Not one of my goals includes a number of pounds that I want to lose. Why? Because I know myself. I get tripped up by trying to go after the BIG PICTURE. I get caught up in reaching the number goal. I will be honest with you. I like numbers. I am a numbers girl. People who know me, know this to be true. I also like dates. I have spreadsheets on just about everything in my life and this is the organizational side of me. I think I really embraced it because of the work I do but nonetheless I am a numbers girl who loves her spreadsheets.

In the past, my spreadsheets have been helpful and a hindrance. I used to weigh myself every day and record it on my spreadsheet with all of my food and exercise for the day. I am at line 2185 on my spreadsheet as of today. However, I am not as rigid with adding my data on the spreadsheet anymore because then my focus is displaced. My focus has to stay fixed and firm and that is the fact that I have chosen to pick up the truth that my body is a sacred place, the temple of the Holy Spirit and God wants to show Himself in and through my body. My focus has to be on Jesus at all times. So that is what I have been doing this past week as I begin to walk this journey again with fresh eyes and lots of lessons behind me.

I do not feel the need to scrap the idea of weighing myself on this journey but I am only doing this once a week. I don’t feel the need to weigh myself every day. I’ve done it and it’s not a part of the journey anymore. I am learning how to pick up the things that God wants me to work on and toss the rest in the garbage and there is no junk drawer anymore for me to save those things for later. Well I have rambled long enough and now I will share with you my scale victory of all my work over the past week.

Day 1 – 10/1/2015

IMG_0894

Day 7 – 10/7/15

scale 10072015

That is a 9.4 pound loss and I just give all the glory and honor to Jesus! I spent most of my time learning and growing in His Word. I was intentional about getting some exercise in and moving my body at 2-3 minutes at a time throughout my day. I have not had any sweets and I am drinking my water. My food intake has changed from eating all day to eating meals and snacks. This is just the beginning of my journey and I will celebrate every victory by giving glory to Jesus. Without Him I can do nothing and I am so glad I finally learned that lesson and I don’t ever want to forget.

Until tomorrow….

Advertisements