(Day 25) Quick Exercise Update

cartoonwomanwalking1-403-x-600Today has been a lazy day. It seems like every weekend I am so tired and this weekend is no exception. After church I usually go home and take a nap, a 5 hour nap. My daughter says that’s not a nap but for me it works. I tried to take a nap today but my daughter in law invited me over for dinner. It was lovely and I enjoyed seeing the family but here I am at 8:30 pm and I am ready to go to bed. I was looking at my Fitbit and I have all of 1772 steps for today. I’m sure that I would have had more but I didn’t wear it to church so I only got my steps in from the time I left my house and went to dinner with the family. I need to get with the program, I have 10 friends on Fitbit and my rank is number 10.

Monday is a great day to begin to work on goals so starting tomorrow I am going to make it a point to get at least 5000 steps for the next 5 of 7 days. To keep me accountable to this, since I’ve not been doing it for the past few weeks, I am going to post my steps here every day for the next 6 days. This will bring me to the end of this 31 day blog series. I cannot believe how fast this month has flown by. I have to consider what the next step step will be for my blog. I want to continue to post about my journey but I am not sure what my plan will be. Right now I have to get my walking done on a daily basis because exercise is so important to this journey. I have not been consistent with this and I feel sluggish so it’s time to make a change and get with the program.

Until tomorrow….

Thank you for stopping by!

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2 thoughts on “(Day 25) Quick Exercise Update

  1. Sundays are hard for me to get steps in too unless I’m babysitting and have to keep up with them (and can STILL be hit or miss). Usually by the time I get home from church I feel sleepy and ready for a nap too.

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