Sorry I didn’t post yesterday but I have been away at a training and there was just no time to get my blog done. Now that I am back home, I just have to share my win over the past couple days. I am really proud of myself. I set up some goals on Day 1 and while I have not followed every single one, I have actually been doing very good with not eating sweets and that is huge for me! Since I am pretty picky about the kinds of sweets I like anyway it really has been easy for me over the past 24 days. So at the training there was coffee cake and candy on the table along with apples and grapes that were set out for breakfast. It was a no-brainer, the grapes were my choice. But then it happened, my first real temptation, a Panera Toffee Nut Cookie! 440 calories of deliciousness! I mean look at this beauty of a cookie:
My local Panera has not had this cookie available the last few times I have been there so when I saw this cookie on the table when lunch was served, my mouth just watered. I said “sure, my favorite cookie is here and I can’t eat it!” So I grabbed a tuna sandwich along with some salad and went to my seat. Let me tell you, my mind was trying to find a way to convince me to break my 31 days and eat that cookie. “It’s a favorite for me, I haven’t had one in so long, I can just eat it today and then get back on track tomorrow.” My friend suggested that I take it home and throw it in the freezer and have it after my 31 days have passed. That’s exactly what I have done. It’s in the freezer behind a bag of vegetables so I won’t see it when I go into the freezer. I doubt that it will bother me anyway because I made up my mind that I can wait for it.
I’m being consistent with two things in my life right now and that’s huge for me. I drink my water every day and I’m sticking to my commitment to not eat desserts for 31 days. It’s an encouragement and motivation to see that I can actually stick to these things. If I can do these small changes over time and continue to add changes to my life, there’s no telling how much success I will see in this journey. I just praise God for these small victories in my life.
Thank you for stopping by today.